The Rainbow Body, Sexual Shaman

The following meditation is what I suggest as being the most energetically beneficial way of relating to your Whispered Crystal, especially on a daily basis. Energetic benefits result from just having your Whispered Crystal nearby while doing daily activities. A concentrated, meditative focus, however, results in even more benefits.

The Oneness Meditation

Focus your awareness on being energetically One with (merge with) your Whispered Crystal
–     with your crystal within 3 feet (1m) of your body, perhaps in your palm, lap, or on a surface nearby
–     at least 3 days a week, 7 days are better
–     at least 3-10 mins. or longer

–     If you are doing this with another person, focus on being One with your partner.

–     Eyes open or closed.
–     Sit, lie, or stand however you wish.

If you start to feel too much intensity, discontinue doing this meditation perhaps for a few days. Maybe limit the duration to 10 minutes.
However, you may have your Whispered Crystal with you during your awake time for as long as you feel comfortable with the energy. During sleep time, perhaps place the crystal at least 6-10 feet [2-3m] away.

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• Feel free to allow others to hold or meditate with your Whispered Crystal. That will not affect your Whispered Crystal negatively.